Weigh In record (no journal entry) for 01 April 2014
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52.3 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 56.00g | Prot: 51.00g | Carbs: 50.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Dinner: Oscar Mayer Smoked Uncured Bacon, Farmers Harvest eggs cage free. Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
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Losing 1.9 kg a Week
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