Weigh In record (no journal entry) for 31 March 2014
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 49.00g | Prot: 55.00g | Carbs: 26.50g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: New Chocolate Covered Almonds. more...
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Losing 5.1 kg a Week
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