Weigh In record (no journal entry) for 16 September 2021
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71.5 kg
Lost so far: 8.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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66 kcal
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Fat: 4.60g | Prot: 6.80g | Carbs: 0.50g.
Breakfast: Tesco Medium Eggs. more...
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Losing 2.5 kg a Week
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mushroom morris's Weight History
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