Weigh In record (no journal entry) for 15 September 2021
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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727 kcal
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Fat: 39.20g | Prot: 48.60g | Carbs: 41.00g.
Breakfast: Tesco Medium Eggs. Dinner: Harry Ramsden's Fish & Chips . more...
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Gaining 3.3 kg a Week
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mushroom morris's Weight History
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