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at 3.30am
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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212 kcal
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Fat: 10.20g | Prot: 2.70g | Carbs: 25.65g.
Breakfast: Asda Chosen By You Hash Browns. more...
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Losing 3.5 kg a Week
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mushroom morris's Weight History
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