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at 7.45 am
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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878 kcal
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Fat: 37.94g | Prot: 24.81g | Carbs: 105.23g.
Breakfast: Tesco Finest Multigrain Bread, Beetroot. Lunch: Mayonnaise , House Salad, Wetherspoon Jacket Potato with Chilli Con Carne. more...
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Losing 1.1 kg a Week
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mushroom morris's Weight History
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