Weigh In record (no journal entry) for 19 March 2014
|
53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 18.50g | Prot: 21.75g | Carbs: 48.00g.
Breakfast: Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|