Weigh In record (no journal entry) for 07 September 2021
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71.6 kg
Lost so far: 8.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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452 kcal
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Fat: 18.45g | Prot: 25.30g | Carbs: 41.40g.
Breakfast: Heinz Baked Beans , Tesco Unsmoked Back Bacon Rashers, Asda Hash Browns, Wall's Thick Pork Sausages (37g). more...
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Gaining 1.0 kg a Week
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mushroom morris's Weight History
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