Weigh In record (no journal entry) for 18 March 2014
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53.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 45.00g | Prot: 45.00g | Carbs: 56.00g.
Breakfast: Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: Wheat Free Market Place Chocolate Chip Muffin Mix. Dinner: Paleo Bread, Farmers Harvest eggs cage free, Oscar Mayer Smoked Uncured Bacon. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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Losing 4.4 kg a Week
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