Weigh In record (no journal entry) for 31 August 2021
|
71.4 kg
Lost so far: 8.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
132 kcal
|
Fat: 9.20g | Prot: 13.60g | Carbs: 1.00g.
Breakfast: Tesco Medium Eggs. more...
|
Gaining 0.5 kg a Week
|
|
mushroom morris's Weight History
|