Weigh In record (no journal entry) for 14 March 2014
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 53.40g | Prot: 53.00g | Carbs: 65.90g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Uni Key Flora-Key, UNI KEY Fat Flush Body Protein. Lunch: InBalance Health Corp In Bar. Dinner: Sugar Free Low Calorie Breakfast Syrup, Farmers Harvest eggs cage free, Atkins Muffin in A Minute. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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Losing 0.6 kg a Week
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