Weigh In record (no journal entry) for 13 March 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 70.00g | Prot: 56.00g | Carbs: 65.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: InBalance Health Corp In Bar. Dinner: Julian Bakery Paleo Bread - Almond, Farmers Harvest eggs cage free. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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Losing 6.4 kg a Week
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