Weigh In record (no journal entry) for 15 August 2021
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 14.35g | Prot: 112.02g | Carbs: 52.00g.
Breakfast: Morrisons Unsmoked Back Bacon, Heinz Baked Beans , HP Original Sauce, Asda Hash Browns. Dinner: Toby Carvery Roast Turkey. Snacks/Other: Rowntree's Fruit Pastilles. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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