Weigh In record (no journal entry) for 03 March 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.75g | Prot: 51.50g | Carbs: 47.25g.
Breakfast: In Bar, CalNaturale Svelte Cappuccino (11 oz), So Delicious Almond Plus Almond Milk, GNC 100% Soy Isolate. Lunch: CalNaturale Svelte Cappuccino (11 oz). Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
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Losing 8.3 kg a Week
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