keats06's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
102.9 kg Lost so far: 0 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1380 kcal Fat: 67.23g | Prot: 86.98g | Carbs: 99.51g.   Breakfast: Asda Meal Replacement. Lunch: Asda Meal Replacement. Dinner: Fried Egg , Heinz Baked Beans , Mushrooms , Iceland Alphabet Potato Shapes , Morrisons Unsmoked Back Bacon, Iceland Irish Recipe Sausages. more...
64 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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keats06's Weight History


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