Weigh In record (no journal entry) for 06 August 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 14.05g | Prot: 7.31g | Carbs: 32.46g.
Breakfast: Anchor Butter, Hovis Seed Sensations Wholemeal Bread. Lunch: Burger King Chilli Cheese Bites (4). Snacks/Other: Asda Red Seedless Grapes. more...
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Losing 0.1 kg a Week
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mushroom morris's Weight History
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