Weigh In record (no journal entry) for 27 February 2014
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53.4 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1046 kcal
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Fat: 56.50g | Prot: 76.50g | Carbs: 49.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Mexican -Style Chicken and Vegetables. Snacks/Other: Epic Beef Habanero Cherry Bar, Youngevity Liquid Gluco-Gel, Youngevity Beyond Tangy Tangerine. more...
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Gaining 1.9 kg a Week
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