Weigh In record (no journal entry) for 01 March 2011
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 27.18g | Prot: 63.56g | Carbs: 151.30g.
Breakfast: ready brek. Lunch: Value Tikka Chunky Chicken, hovis wholemeal bread, wafer thin smoked ham. Dinner: Steamfresh Broccoli Sweetcorn Peas And Rice, pasta sauce, tomato puree, vegetable stock, Sliced Mushrooms, quorn chicken, farfalle pasta. Snacks/Other: Tesco 0% Greek Natural Yogurt, Finest Strawberries And Cream Tart. more...
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Gaining 0.1 kg a Week
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ash_mcloone's Weight History
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