Weigh In record (no journal entry) for 02 January 2013
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91 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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2529 kcal
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Fat: 114.86g | Prot: 75.81g | Carbs: 266.63g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . Lunch: Egg Salad Sandwich. Dinner: French Fries (Medium), Banana Milkshake (Large), Big Mac. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Roasted Salted Peanuts. more...
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steady weight
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Windlepoones's Weight History
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