Weigh In record (no journal entry) for 21 February 2014
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53.5 kg
Lost so far: 0.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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291 kcal
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Fat: 11.00g | Prot: 25.00g | Carbs: 20.00g.
Breakfast: Organic Sugar Free Coconut Milk - Vanilla, Olympian Labs Pea Protein Powder. Snacks/Other: Liquid Gluco-Gel, Youngevity Beyond Tangy Tangerine. more...
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steady weight
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