Weigh In record (no journal entry) for 19 February 2014
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1180 kcal
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Fat: 82.00g | Prot: 64.00g | Carbs: 54.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Day Break Tex-Mex Scramble. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Popcorn (Package). more...
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Gaining 7.0 kg a Week
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