Weigh In record (no journal entry) for 12 July 2021
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71.4 kg
Lost so far: 8.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 5.26g | Prot: 12.43g | Carbs: 20.20g.
Lunch: Chicken Thigh (Skin Not Eaten). Snacks/Other: Tesco Liquorice Allsorts. more...
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Gaining 0.2 kg a Week
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mushroom morris's Weight History
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