Weigh In record (no journal entry) for 07 February 2014
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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845 kcal
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Fat: 53.00g | Prot: 62.50g | Carbs: 30.50g.
Breakfast: Julian Bakery Paleo Bread - Almond, Farmers Harvest eggs cage free. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Turkey Burgers Original. Dinner: Daily Chef Steamable Broccoli Florets, 100% Black Angus Beef Burger. Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
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Gaining 2.5 kg a Week
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