Weigh In record (no journal entry) for 05 February 2014
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2014:
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1063 kcal
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Fat: 57.40g | Prot: 56.75g | Carbs: 93.90g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Day Break Chocolate Hazelnut Bar, Triple Treat Chocolate, PureFit Peanut Butter Crunch Bars. Dinner: Smucker's Sugar Free Breakfast Syrup, Cage Free Brown Eggs, Atkins Muffin in A Minute. Snacks/Other: Greek Style Cultured Coconut Milk - Vanilla, Coco Polo Dark Chocolate, Beyond Tangy Tangerine. more...
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Gaining 5.1 kg a Week
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