Weigh In record (no journal entry) for 18 February 2011
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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446 kcal
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Fat: 9.90g | Prot: 23.90g | Carbs: 63.10g.
Breakfast: hovis wholemeal, wafer thin smoked ham. Lunch: hovis wholemeal, wafer thin smoked ham. Snacks/Other: wafer thin smoked ham, hovis wholemeal, fox's crinkles. more...
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steady weight
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ash_mcloone's Weight History
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