keats06's Journal, 09 Jun 21

1st day
101.6 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
947 kcal Fat: 56.63g | Prot: 38.86g | Carbs: 62.98g.   Breakfast: Asda Meal Replacement. Lunch: Asda Meal Replacement. Dinner: Anchor Butter, Morrisons 3 Cheese & Onion , Asda Jacket Potato . more...
2049 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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keats06's Weight History


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