Weigh In record (no journal entry) for 28 January 2014
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53.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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620 kcal
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Fat: 33.00g | Prot: 36.00g | Carbs: 34.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Endulge Caramel Nut Chew Bar, Advantage Mocha Latte Shake. Snacks/Other: Beyond Tangy Tangerine, Atkins Endulge Chocolate Candies. more...
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steady weight
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