Shari22's Journal, 27 Jan 14

Weigh In record (no journal entry) for 27 January 2014
53.7 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2014:
1094 kcal Fat: 59.20g | Prot: 70.80g | Carbs: 67.60g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Mexican -Style Chicken and Vegetables. Snacks/Other: Triple Treat Chocolate, Arbonne Fit Chews, Sugar Free Special Dark Chocolate, Beyond Tangy Tangerine. more...
1545 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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Shari22's Weight History


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