Weigh In record (no journal entry) for 21 January 2014
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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60 kcal
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Fat: 5.00g | Prot: 2.00g | Carbs: 2.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 1.9 kg a Week
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