Weigh In record (no journal entry) for 19 January 2014
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1426 kcal
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Fat: 47.58g | Prot: 62.10g | Carbs: 193.71g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Aldi Premium Lean Steak Mince, Philadelphia Philadelphia Light Cream Cheese with Chives, Mashed Potato. Dinner: Kingsmill 50/50 Wrap, Philadelphia Light Cream Cheese with Chives, Tulip Chicken Slices. Snacks/Other: Soreen Original Malt Loaf, Soreen Original Malt Loaf, Golden Wonder Ready Salted Crisps (25g), Banana. more...
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Losing 20.6 kg a Week
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hippy-01's Weight History
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