Weigh In record (no journal entry) for 18 January 2014
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88.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1543 kcal
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Fat: 52.88g | Prot: 102.64g | Carbs: 159.99g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Tesco Wholemeal Pasta, Philadelphia Simply Stir, The Fishmonger Fresh Salmon Fillets. Dinner: Burgen Soya & Linseed Bread, Be Good to Yourself Cumberland Sausage Extra Lean, Scrambled Egg (Whole, Cooked), Heinz Weight Watchers Baked Beans. Snacks/Other: Banana. more...
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Gaining 0.5 kg a Week
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hippy-01's Weight History
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