Weigh In record (no journal entry) for 01 May 2021
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69.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 24.85g | Prot: 56.71g | Carbs: 98.17g.
Breakfast: Heinz Baked Beans , Warburtons Sliced White Roll, Co-Op Naan Bread. Lunch: Lidl Cheese Coleslaw , Sainsbury's Cheddar Cheese, Warburtons Sliced White Roll, Tesco Tikka Chicken Chunky Breast Pieces. more...
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Losing 1.0 kg a Week
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mushroom morris's Weight History
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