Weigh In record (no journal entry) for 29 April 2021
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70.0 kg
Lost so far: 10.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.80g | Prot: 33.05g | Carbs: 101.86g.
Breakfast: Brooklea Fat Free Yogurt, Sainsbury's Fruit & Nut Muesli. Lunch: Doner Meat. Dinner: Morrisons Cheese & Onion Pasty. Snacks/Other: Carling Lager (Pint), Lotus Biscoff Cream . more...
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Gaining 3.8 kg a Week
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mushroom morris's Weight History
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