Weigh In record (no journal entry) for 22 April 2021
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.76g | Prot: 28.25g | Carbs: 66.97g.
Breakfast: Cucumber (with Peel) , Clover Lighter Spread, Sainsbury's Cheddar Cheese, Tesco Crusty White Roll. Dinner: Sainsbury's Cheddar Cheese, Tesco Crusty White Roll, Clover Clover Spread. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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