keats06's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
101.6 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
882 kcal Fat: 40.00g | Prot: 44.96g | Carbs: 61.45g.   Breakfast: Tetley Green Tea. Lunch: Asda Tiger Bread. Dinner: Morrisons White Potatoes, Cathedral City Cheddar Cheese, Onions, Morrisons Iceberg Lettuce, Cucumber (with Peel), Radishes, Heinz Salad Cream, Sliced Ham. more...
2379 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

15 Supporters    Support   

Comments 
excellent weight loss, well done 👏🏾 
21 Apr 21 by member: Pho3nix2018
wasnt trying it was pre weigh in before restart x thanks tho xx 
21 Apr 21 by member: keats06

     
 

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