Weigh In record (no journal entry) for 13 April 2021
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.00g | Prot: 107.00g | Carbs: 47.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: OWYN ProElite Chocolate. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Kirkland Signature Beef Dinner Franks. Snacks/Other: OWYN Owyn ProElite Vanilla. more...
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Losing 2.9 kg a Week
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