Shari22's Journal, 01 Jan 14

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Weigh In record (no journal entry) for 01 January 2014

52.3 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2014:

1309 kcal

Fat: 77.55g | Prot: 81.82g | Carbs: 55.88g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Day Break Farmhouse-Style Sausage Scramble. Snacks/Other: Advantage Chocolate Chip Cookie Dough Bar, Endulge Chocolate Peanut Candies, PureFit Peanut Butter Crunch Bars, PureFit Almond Crunch Bars, Pure Fit Fit Bar Berry Almond Crunch, Youngevity Beyond Tangy Tangerine. more...

1503 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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How you doin'?

02 Jan 14 by member: KayCeeGV


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Shari22's Journal, 01 Jan 14

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