Weigh In record (no journal entry) for 31 December 2013
|
52.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2013:
|
1020 kcal
|
Fat: 58.00g | Prot: 68.00g | Carbs: 57.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Famous Dave's Broccoli, Famous Dave's Corn on The Cob, Rib Tips. Snacks/Other: Youngevity Beyond Tangy Tangerine, Atkins Endulge Caramel Nut Chew Bar. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|