Weigh In record (no journal entry) for 06 April 2021
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49.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 59.00g | Prot: 107.00g | Carbs: 58.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: OWYN ProElite Chocolate. Dinner: Kirkland Signature Beef Dinner Franks, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: OWYN Owyn ProElite Vanilla, V8 V-Fusion Energy Black Cherry. more...
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Losing 4.8 kg a Week
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