Weigh In record (no journal entry) for 06 April 2021
|
68.9 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 10.30g | Prot: 9.20g | Carbs: 22.90g.
Breakfast: Warburtons Seeded Batch (Small), Heinz Tomato Ketchup, Richmond Pork Sausage. more...
|
Gaining 1.1 kg a Week
|
|
mushroom morris's Weight History
|