Shari22's Journal, 24 Dec 13

Weigh In record (no journal entry) for 24 December 2013

52.4 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2013:

160 kcal

Fat: 9.00g | Prot: 15.00g | Carbs: 3.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. more...

1509 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week


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Shari22's Weight History