Weigh In record (no journal entry) for 22 December 2013
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51.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2013:
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1085 kcal
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Fat: 52.75g | Prot: 99.00g | Carbs: 59.25g.
Breakfast: Pure Fit Fit Bar Berry Almond Crunch, Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Lunch: PureFit Almond Crunch Bars. Dinner: Farmers Harvest eggs cage free, Hormel Natural Choice Uncured Bacon. Snacks/Other: PureFit Almond Crunch Bars. more...
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Losing 4.4 kg a Week
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