Weigh In record (no journal entry) for 25 March 2021
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50.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 59.00g | Prot: 107.00g | Carbs: 59.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: OWYN ProElite Chocolate. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Kirkland Signature Beef Dinner Franks. Snacks/Other: V8 +Energy Sparkling Orange Pineapple, OWYN Owyn ProElite Vanilla. more...
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Gaining 2.2 kg a Week
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