Weigh In record (no journal entry) for 14 December 2013
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51.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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950 kcal
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Fat: 60.00g | Prot: 73.00g | Carbs: 22.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Bacon Scramble. Snacks/Other: Atkins Advantage Cafe Caramel Shake. more...
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Losing 3.8 kg a Week
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