Weigh In record (no journal entry) for 11 December 2013
|
51.2 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2013:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carbs: 3.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|