Weigh In record (no journal entry) for 02 December 2013
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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1186 kcal
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Fat: 105.15g | Prot: 34.34g | Carbs: 39.32g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Egg Yolk. Lunch: Purity Farms Organic Ghee Clarified Butter, Egg Yolk. Dinner: Purity Farms Organic Ghee Clarified Butter, Egg Yolk. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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Gaining 9.5 kg a Week
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