Weigh In record (no journal entry) for 12 March 2021
|
69.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 42.71g | Prot: 43.56g | Carbs: 113.72g.
Breakfast: Sliced Ham, Pork Farms Mini Pork Pies, Anchor Butter, Warburtons Seeded Batch (Small). Lunch: Green Peas (Frozen) , GBK Chunky Fries, Tesco Cod Fillets. Snacks/Other: Mr Kipling Cherry Bakewell. more...
|
Gaining 0.2 kg a Week
|
|
mushroom morris's Weight History
|