Weigh In record (no journal entry) for 01 December 2013
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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405 kcal
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Fat: 3.50g | Prot: 53.00g | Carbs: 37.00g.
Breakfast: GNC 100% Soy Isolate. Lunch: Universal Nutrition Advanced SoyPro Banana. Dinner: Full Circle Organic Vegetable Broth. Snacks/Other: Arbonne Fit Chews, Youngevity Beyond Tangy Tangerine. more...
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Gaining 6.4 kg a Week
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