Weigh In record (no journal entry) for 17 November 2013
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 3.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. more...
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Gaining 5.7 kg a Week
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