Weigh In record (no journal entry) for 20 January 2011
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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1400 kcal
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Fat: 45.93g | Prot: 42.30g | Carbs: 204.00g.
Breakfast: Ready Brek. Lunch: Light Choices Crumbed Ham, Wholemeal Bread Small Sliced. Dinner: Lasagne. Snacks/Other: Quality Street Selection, Devon Custard, sponge mix, Apple Slices, Grapes. more...
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Losing 0.8 kg a Week
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ash_mcloone's Weight History
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